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Keto Pancakes! Any day is a good day to start eating healthier, but sometimes it's not always best to eat pancakes everyday. Now I have found a way! I tried a few different recipes and none of them have been as amazing as this one. This recipe even has a slight french toast flavor!! The best part is that one serving of these pancakes (3 pancakes) is a whole 6g of net carbs!! I eat them with sugar free syrup which only has 8g of carbs per serving so all in all not a lot of carbs to start the...

FlashBack Friday! Some of the 80’s styles that we LOVED  and some that really should never see the light of day again are making a comeback! History is repeating itself In the fashion industry. As we have started to take a look at some of the hottest trends today we realized that these are straight out of the 80’s. The Simple basic styles that have been the fashion go to for the past few years are giving way to big hair, shoulder pads and some bold makeup choices! For better or worse the 80’s are back!! Here are our top...

If you are tired of drinking boring water everyday here is a great DIY recipe that is easy to make and taste great! This Detox water works to remove the impurities from your system and you can literally drink it EVERYDAY!  Here is what your need:  * 1 gal container * 6 Cups of Water (or until container is full) * 2 fresh Lemons - Great for adding vitamin C to your diet * 1/2 cucumber- adds nutrients to aid in hydration * 1 Tbs of Peeled and grated ginger (if you a ginger fan feel free to add more)...

Today i want to talk a little bit about excuses that can steal your time and momentum. One of the biggest excuses we tell ourselves is “I don’t have Enough time”. We all say it and I am as guilty as the next person. We say this all the time, but the truth is we have plenty of time, it is how we choose to USE our time that is the problem. I was listening to a podcast the other day and they gave out some crazy statics!

Wow! You look GREAT!

Who doesn’t Love to hear that?! When you feel like you look good, you feel good and your confidence SOARS!

Whether it is a new haircut, new shoes, or a cute new outfit looking good increases your self confidence!